Lit AF Relationships

185. Accepting Your Shadow with Suzanne L'Heureux


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Join us as we dive deep with Suzanne L’Heureux, Jungian life coach and founder of Diving Deep Coaching, who helps women in midlife uncover their true selves.

We explore:

  • What is the Jungian Shadow, and why should you care?
  • How shadow work reveals self-sabotaging patterns in relationships.
  • Sarah and Suzanne’s personal journey with shadow work and the power of self-discovery.

It’s time to shine a light on your shadow and step into empowerment!

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Diving Deep Coaching on Instagram: @divingdeepcoaching

Visit the Diving Deep Coaching Website: www.divingdeepcoaching.com

Follow Sarah Cohand on Instagram: @itsmesarahcohan.com

Visit Sarah Cohan’s Website: https://www.sarahcohan.com/


If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

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Lit AF RelationshipsBy Sarah Cohan

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