Do you feel pressure to bring “value” when rolling with a higher rank?

From brand-new white belts to experienced black belts, we all bring unique value to the mat. Seeing the value we bring can be especially tricky when you’re new to grappling.

It’s easy to get overwhelmed when you’re learning a move for the first time, then you go to drill it, and your mind goes blank. We’ve been there and lived to podcast about it.

For upper belts, rolling with a less experienced partner is a chance to refine their game. Meanwhile, lower belts have the opportunity to receive guidance and learn from the higher ranks.

Every roll or drill has value when you approach it with intention. It’s your responsibility, no matter the color of your belt, to find or create value for yourself. This is your journey.

The Highlights

(00:00) Do you feel pressure to bring “value” when rolling with a higher rank?

(03:04) Rolling with new white belts

(08:51) Encouraging lower belts

(14:47) We all belong on the mats and bring unique value to every roll

 

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.