My guest this week is Ellingham & Ringwood player and Defence Coach - Adam Higgins.

We talked about:

• Adam's passion for defence
• What principles underlie his coaching
• Some of Adam's defence heroes
• A world tour of Adam's playing experience, including time in Canada, Australia and Cornwall!

This is a fantastic episode - I hope you enjoy.

LINKS Adam Higgins on LinkedIn - https://www.linkedin.com/in/adam-higgins-85b2a883/ Adam Higgins on Instagram - @Adam.higgins13 - https://www.instagram.com/Adam.higgins13 Ellingham & Ringwood RFC - https://www.errfc.com/ Bournemouth RFC - https://bournemouth-rugby.co.uk/ Brothers RFC - https://brothersrugby.com/

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