In this episode, I'm joined by Jude Daunt and we dive into the powerful concept of finding an “easy existing match” - using memories, objects, scents, and even music to instantly shift your energy and align with what you’re trying to manifest. Instead of forcing a new vibration, we explore how to tap into feelings you’ve already experienced... pride, joy, abundance, love, and use them as energetic anchors to attract more of what you want. Whether it’s a bracelet that reminds you of a milestone, a diffuser scent from a key moment in your journey, or a song that lights you up, these simple tools can reconnect you with your power in an instant.

We also explore how manifestation isn’t always about the next big leap, sometimes, it’s about noticing how far you’ve already come. By consciously surrounding yourself with things that remind you of your growth, you stay grounded in gratitude and open the door to more. This episode is a reminder that your proof is all around you, and the energy you need is already within you.

You can follow jude on Instagram here.

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