Anna and Clare run through the pros and cons of goal setting, with a best of five tips on how to create goals that matter when it comes to your weight loss. 

Plus, with the Qatar World Cup 2022 about to kick off, they head to a local football club to have a go at a penalty shoot out. 

Many thanks to Glossop North End AFC for hosting us and our 'referee' Holly!

Presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. 

Slimming World Podcast is sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.