Expect to get the everyday perspective on if one art is  better; Judo, Wrestling or Jiu Jitsu, which one is the best place to start for beginners, how to train Judo safely as an older person, what makes a world champion, championship psychology, which future start J Flo is most excited about and much more...

Justin was instrumental in the development of multiple MMA champions including Ronda Rousey, who he trained and cornered during her UFC championship run. Justin also trains and coaches Cat Zingano, Dominick Cruz, Jay Jay Wilson, Jessica Penne, Paddy Pimblett and many more. Justin has led the USA Judo team in coaching duties all over the world and was named head coach of the 2017-2019 world teams. Justin also coaches numerous up and coming middle school, high school and college wrestling athletes whom have become champions at every level.

As a representative of the US National judo team from 2002-2008, Justin was a 3x National champion, Pan American medalist and collected 20+ top 7 finishes on the world stage at international events. Also an accomplished wrestler, Justin was a high school state champion in California and an all-American and earned a full ride scholarship to division 1 powerhouse University of Nebraska cornhuskers. There, Justin was ranked in the top 10 nationally and was on the starting line up in both his freshman and sophomore seasons before moving to New York to focus on judo. 

Justin also earned his Jiu-Jitsu black belt in under 4 years from the legendary Fabio Santos. 

Extra Stuff:
Instagram - https://www.instagram.com/jflojudo
Learn from J Flo - https://jfloacademy.com

Support the show

GET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective

Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj

Audio & Video Edited, and Produced by Paul Johnson

Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io

Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk

Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join

10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.

Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk