Embarrassment? Nope, never heard of it. At least, that’s what the dismissive avoidant would love you to believe. But deep down (like way deep down), they have a huge fear of being shamed or criticized. As natural perfectionists, they’re laser-focused on how others see them—because if they just get everything right, then everything will be fine... right?

In this episode, we’re talking about why embarrassment is particularly cringe for the dismissive avoidant, why ignoring emotions doesn’t actually make them disappear (sorry!), and how embracing the uncomfortable can lead to healthy connection. Trust me, you don’t want to miss it!

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If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform