Whether you're already active, or looking for support to get started, Slimming World's physical activity programme meets you where you are right now.

Plus, did you know exclusive member workout videos are included as part of your membership?

Anna and Clare pop their trainers on, brave the cold and head out for a walk in the park!

Presented by Clare Savory and Anna Mangan. 

Produced by ASFB Productions. 

Slimming World Podcast is sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.