If you’ve ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you’re not alone. This episode of the Mind Bully Podcast is for you.

Host Norense Odiase opens up about the real experience of living with social anxiety, the hidden weight of fear of rejection, and how performance anxiety shows up in everyday interactions. Whether it’s shrinking back in friendships, hiding in public settings, or obsessing over how you’re perceived, social anxiety can rob you of connection and authenticity.

In this vulnerable episode, you’ll learn:

• Why childhood rejection still impacts your social life today

• How to recognize the cycle of overthinking and perfectionism

• The danger of tying your identity and self-worth to approval

• How to stop performing and start showing up with confidence

• Why faith and identity in Christ are key to healing your inner voice

Norense shares both biblical encouragement and real-life tools to help you break free from insecurity and finally feel comfortable in your own skin.

🎧 Listen now and subscribe for more on faith, identity, and mental health:
→ Spotify
→ Apple Podcasts

• Host IG: @kingno_

• Podcast IG: @mindbullypodcast

If this episode resonated with you, share it with someone who’s also working through social fear, insecurity, or self-doubt.
Your healing journey doesn’t have to be silent — let’s grow together.

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