Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your entire order!

Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!

Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)

Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)

Elemental Evan Instagram

Elemental Evan Youtube Page

Email: [email protected]

The holiday season is one of my favorite times of the year. I love the food, friends, family, quality time, and wonderful holiday scents. However, the traditional holiday candles, glade plugins, and other synthetic fragrances always give me a headache and brain fog. Not to mention the phthalates and formaldehyde that can be released from cheap candles and air fresheners.

In today's episode of the Elemental Evan Podcast, host Evan addresses the hidden dangers of synthetic holiday fragrances and their detrimental effects on health, such as causing headaches and brain fog. He sheds light on harmful chemicals found in products like candles, air fresheners, and Glade plugins, including VOCs, formaldehyde, and phthalates.

You can expect to hear practical advice on switching to healthier alternatives such as beeswax candles, essential oil diffusers, and natural pot simmering. He also discusses methods to detoxify the body and support overall well-being, including clean dieting, detox aids like activated charcoal, and physical activities for lymphatic drainage. Listeners will gain valuable tips on creating a safer and pleasant home environment while maintaining enjoyable holiday scents.

00:00 Welcome to the Elemental Evan Podcast

00:36 Nostalgic Holiday Scents

01:47 The Hidden Dangers of Synthetic Fragrances

02:11 Personal Experience with Synthetic Candles

04:58 Health Risks of Synthetic Fragrances

08:11 Healthier Alternatives for Holiday Scents

09:31 Safe Scent Solutions for Your Home and Car

12:05 Minty Fresh Car Hack

12:36 Natural Home Fragrance Alternatives

12:58 DIY Holiday Scented Potpourri

14:24 Making Your Own Clean-Burning Candles

15:38 Eliminating Synthetic Fragrances for Better Health

17:10 Detoxifying Your Body from Synthetic Fragrances

20:49 Final Thoughts and Recommendations