194. 8 TIPS How to Prepare for your First Century Ride | Coach Sylvie
In this episode you will learn about: I discuss the things you need to think about and prepare for when you decide you would like to complete your first 100mile/180km Century Ride. Put these tips into place and you\'ll be sure to have a great experience.
194. 8 TIPS How to Prepare for your First Century Ride | Coach Sylvie
In this episode you will learn about: I discuss the things you need to think about and prepare for when you decide you would like to complete your first 100mile/180km Century Ride. Put these tips into place and you\'ll be sure to have a great experience.
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