Passion for Dance

194. Emotional Intelligence for Dancers: Part 1 Understanding Emotions


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In this episode of 'Passion for Dance,' Dr. Chelsea, discusses how emotions impact a dancer’s ability to focus, move, and connect with the audience. With competition season in full swing, she delves into the importance of understanding and identifying both positive and negative emotions. Dr. Chelsea explores how emotions like anxiety, frustration, and determination can affect performance, concentration, movement quality, and authenticity on stage. This is part one of a two-part series, so tune in next week for strategies on managing emotions effectively.

Episode Resources: https://passionfordancepodcast.com/194

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Episode Breakdown:

00:00 Introduction to Passion for Dance

00:26 Understanding Emotions in Dance

01:49 The Role of Emotions in Performance

03:58 Impact of Emotions on Movement Quality

05:46 Connecting with the Audience

08:22 Identifying Helpful and Unhelpful Emotions

14:01 Conclusion and Next Steps

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Passion for DanceBy Dr Chelsea Pierotti

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