Today I discuss my staggered daily calorie plan that has me eating more calories today. There are several reasons with research to support a plan like this.

196 - Day 6: Eating More Calories

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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196 - Day 6: Eating More Calories

196 - Day 6: Eating More Calories

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