Hey Guys, Here is an episode where I talk about how to not buy stuff to replace the things that we are healing from.  Whether it's losing someone we love, a breakup, or something else, we all have tried to fill the holes in our heart with things: material objects, food, alcohol, you name it.  In this episode I talk about how to deal with that.  Plus a hack for only keeping wht you use! Hope this helps you! XO, Amber Here's the link to join us in the decluttering challenges: <a href= "https://www.facebook.com/groups/declutteryourchaos">https://www.facebook.com/groups/declutteryourchaos</a> Can't wait to connect with you in the group! Here is the link to the bins I mentioned in this episode. <a href= "https://www.amazon.com/hz/wishlist/ls/261VCCERX49HO?ref_=wl_share"> https://www.amazon.com/hz/wishlist/ls/261VCCERX49HO?ref_=wl_share</a>

Hey Guys, Here is an episode where I talk about how to not buy stuff to replace the things that we are healing from. Whether it's losing someone we love, a breakup, or something else, we all have tried to fill the holes in our heart with things: material objects, food, alcohol, you name it. In this episode I talk about how to deal with that. Plus a hack for only keeping wht you use! Hope this helps you! XO, Amber Here's the link to join us in the decluttering challenges: https://www.facebook.com/groups/declutteryourchaos Can't wait to connect with you in the group! Here is the link to the bins I mentioned in this episode. https://www.amazon.com/hz/wishlist/ls/261VCCERX49HO?ref_=wl_share

Hey Guys, Here is an episode where I talk about how to not buy stuff to replace the things that we are healing from.&nbsp; Whether it's losing someone we love, a breakup, or something else, we all have tried to fill the holes in our heart with things: material objects, food, alcohol, you name it.&nbsp; In this episode I talk about how to deal with that.&nbsp; Plus a hack for only keeping wht you use! Hope this helps you! XO, Amber Here's the link to join us in the decluttering challenges:&nbsp;<a href="https://www.facebook.com/groups/declutteryourchaos" rel="noopener noreferrer">https://www.facebook.com/groups/declutteryourchaos</a> Can't wait to connect with you in the group! Here is the link to the bins I mentioned in this episode. <a href="https://www.amazon.com/hz/wishlist/ls/261VCCERX49HO?ref_=wl_share" rel="noopener noreferrer"> https://www.amazon.com/hz/wishlist/ls/261VCCERX49HO?ref_=wl_share</a> &nbsp;

197 |  Don't Fill the Holes in Your Heart With Stuff

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.

This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

You’ll learn how to:

Declutter in realistic steps (even if you only have 15 minutes)

Interrupt overwhelm and self-sabotage with compassion and awareness

Create systems that stick—because they’re built around you, not what Instagram says your home should look like

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let’s do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

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197 | Don't Fill the Holes in Your Heart With Stuff

197 | Don't Fill the Holes in Your Heart With Stuff

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