In this episode I catch up with David Wilksch, an athlete I've coached for just under two years. We chat about his progress from where he was when we started, his goals, the difference between running based on 'feel' vs running based on 'data' and a whole heap more. 

Personal Running Coaching: https://www.relaxedrunning.com/personal-coaching

Relaxed Running Falls Creek Camp: https://www.relaxedrunning.com/falls-creek

The Training Hub: https://www.relaxedrunning.com/thetraininghub