Our mailbag is full, so it's time to go through some listener questions about a variety of topics. On this week's episode we dive into questions on the barbell, peaking, explicit coaching, throwing technique, and how much strength is enough. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2019/06/hmmr-podcast-episode-199-qa/

More notes:

• This month’s site theme is the barbell. We’ll have some interviews with top lifting coaches, as well as insights on how to use and not use the barbell in training throughout the course of the month. Join HMMR Plus so that you don’t miss out and get full access to our video, article, and podcast archive here on HMMR Media.
• You can hear us answer more Q&A on Episode 176, Episode 174, Episode 143, Episode 126 and Episode 89.