Scott and Charles discuss their recent experiences with weight gain, training for an upcoming triathlon, and the challenges of maintaining a healthy diet. They reflect on their accountability to each other, share personal updates, and recount their experiences at a mud run. The conversation also touches on their culinary adventures and the importance of tracking calories as they prepare for the triathlon. Overall, it's a candid discussion about the ups and downs of their fitness journeys.JOIN OUR MARKET MILE TEAMUSE CODE TG1SCALE25 FOR 10% OFF:https://raceroster.com/events/2025/96000/market-mileBETTER TOGETHER DISCOUNT:https://buy.stripe.com/28oeY08OGazf0BacN2?prefilled_promo_code=2-guys-1-scale

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In this episode, Scott and Charles welcome back Dan Reynolds, who shares his journey of weight loss and triathlon training. They discuss the challenges and experiences of participating in triathlons, including lessons learned from their first races. The conversation shifts to upcoming races, including a mud run, and the excitement surrounding it. The hosts also share their non-scale victories and goofs of the week, reflecting on their fitness journeys and goals. The episode wraps up with a light-hearted discussion about future plans and the importance of enjoying the process of fitness and health.

#triathlon #weightloss #weightlossjourney #fitness #weightlossmotivation #weightlosspodcast #mudfactor #mudrunner

JOIN OUR MARKET MILE TEAMUSE CODE TG1SCALE25 FOR 10% OFF:https://raceroster.com/events/2025/96000/market-mileBETTER TOGETHER DISCOUNT:https://buy.stripe.com/28oeY08OGazf0BacN2?prefilled_promo_code=2-guys-1-scaleScott breaks the no food in the studio decree and welcomes Andrew Taylor also known as pizzababble on tiktok and instagram to the studio to talk all things St. Louis Style Pizza, and also try new pies.Andrew Brought Zanti's Deli PizzaScott brought Twisted Tavern T-RavsSteffy made a homemade pizzaCharles brought a mystery pie!Follow Andrew:www.instagram.com/pizzababblehttps://www.facebook.com/p/Pizzababble-61550642008377/https://www.tiktok.com/@pizzababble

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The guys got smashed at the poker run, and also Scott had some PRs. The Olympic Distance Triathlon is coming up and they are getting a bit worried.

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The guys welcome Sarah Whiteside, the winner of the Better Together Challenge. She shares her inspiring weight loss journey, detailing her transformation and the challenges she faced along the way. From cutting out soda to meal prepping and maintaining her weight loss, Sarah emphasizes the importance of consistency and support. The conversation also touches on the fun aspects of fitness and the future goals Sarah has set for herself.

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Scott and Charles discuss the upcoming Market Mile event, share their experiences from the recent tornado in St. Louis, and reflect on their weight loss journey as they kick off Season Four. They also delve into their competitive spirits through activities like pickleball and their aspirations for future triathlons.

The guys kick off season 4 and wrap up the Better Together Challenge and go over the winners. They also eat the entire episode which is totally a dumb idea.

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It's officially Triathlon Season. Scott and Charles talk about their first Triathlon of 2025. Rookies and Rockstars at St. Peter Rec-Plex

Scotts Tri Playlist: https://music.apple.com/us/playlist/run/pl.u-V9D7vD9FZkRjE

The guys welcome Toni Tucci personal weight loss journeys, the challenges they face, and the strategies they employ to stay motivated. They share experiences from a weight loss competition, explore dietary preferences, and reflect on their dining experiences, particularly in Chicago. The conversation highlights the importance of motivation, community support, and the impact of food choices on their weight loss goals. In this engaging conversation, the hosts delve into their favorite foods, share embarrassing workout stories, discuss the challenges of maintaining a weight loss journey, reminisce about their gaming skills, and touch on sports predictions.

Scott and Charles discuss their weight updates, diet challenges, and the impact of social eating on their fitness goals. They share experiences from their weekend, including a canceled 5K, new workout shoes, and indulgent meals. The conversation also touches on their daily routines, step challenges, and motorcycle adventures, culminating in a light-hearted discussion about unusual last meal requests from infamous criminals. In this episode, the hosts delve into various topics ranging from infamous last meals of notorious criminals to personal food dislikes and preferences. They share humorous anecdotes about their culinary experiences, discuss movie recommendations, and set goals for upcoming events, including a triathlon. The conversation is light-hearted and filled with personal insights, making it relatable and entertaining for listeners.