In the second podcast I interview James Boag who is a Sanskrit scholar and a yoga teacher.

Drawing on his background in languages and scriptural teachings he brings the practical essence of traditional Indian teachings into the vivid context of our human lives today.

He has been teaching since 1993, and teaching yoga since 2004.

James runs intensives and online trainings on applied yoga philosophy and mythology around the world.

Today we talk about yoga and the whole human being. How can you find that inner yoga, that inner union?

We will be talking about how the primal energies of the archetypes manifest in Indian scripture and how we can use this knowledge to better understand ourselves as men.

Some of the questions he answers are: 
- How can we stop, look and listen and bring centred awareness back in our being? 
- The importance of satsang - connecting with other men 
- Teachings about the Bhagavad Gita and how Krishna taught Arjuna 
- How you can learn to align with consciousness 
- The importance of Raja yoga 
- the Sovereign/ King energy 
- How courage helps us to connect to the inner sovereignty 

For more information about James Boag: http://www.jamesboagyoga.com 

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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

For more videos please visit: http://youtube.com/pierscross

For FB: https://www.facebook.com/pierscrosspublic

For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community

Many blessings,

Piers Cross

http://piers-cross.com/