How you speak to yourself and the standards you set for yourself are everything! Maintaining these standards in relationships of all sorts is so essential to retrain your brain from toxic thinking. This may be an uncomfy convo but those are the best ones, right? Come check out the visual version of this on YouTube.com/OddvicePodcast. Check out our Patreon at www.patreon.com/oddvicepodcast for additional episodes, exclusive content, and more! Hosted by Kristen McAtee (@kristenmcatee) & Alex Koot (@alexkoot.jpg). Follow Oddvice on Instagram & Twitter (@oddvicepodcast).

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