We are celebrating our 20th episode! 20 went by so fast and we have no plans to stop delivering you information and advice you need to thrive as a mom.

We are starting with some life updates including a big announcement! Motherhood is always a wild ride and we can't wait to take you on this upcoming journey with us.

Has a provider ever given you advice that just feels crazy, inappropriate, rude, or just downright wrong? Well, we've heard it all through our patients and clients! If this part of the episode is something you can relate to, send us a DM or email and tell us about it. While you are at it, if you would take 2 minutes to help us celebrate 20 episodes by leaving is a rating AND a review, we would really appreciate the love!

We will have 3 different types of episodes and one will drop each week on Mondays!

1. Movement and education
2. Mom life struggles and experiences
3. Business ownership

Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:

www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: [email protected], [email protected]