The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

20- How to Make Peace With Food with Emily Fonnesbeck [ENCORE]

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Today's episode is a throwback to an all-time fan favorite episode with my friend, Emily Fonnesbeck.  Emily is a registered dietitian and mother of 4.

We discuss a lot of golden nuggets on the show, including:

  • Food Morality
  • Orthorexia
  • Infertility
  • Habit Change and Neural Re-wiring
  • and so much more!

FULL SHOW NOTES: www.stefanireinoldmd.com/020

Connect with Emily:

  • Website
  • Facebook
  • Pinterest
  • Instagram

IT'S NOT ABOUT THE FOOD... So, What's It About?

Uncover the REAL reasons that YOU are struggling with food and your body in this FREE mini-class. Sign up here.

 

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The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit ChangeBy Stefani Reinold, MD, MPH, Board Certified Psychiatrist
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