Napkin Notes with Elizabeth Evans

20. If You Called Me Asking About a Life Change, This Is What I'd Say


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In this solo episode, I’m opening up about my recent move from vibey Austin, TX to a small town in Pennsylvania—and why it felt like the right (but unexpected) next step. If you’re standing at the edge of a big life transition or wondering if it’s time for one, this chat is for you.

I’m breaking down five ways to navigate life’s pivots with more clarity and less panic—including the exact practice I use when I need to make a big decision and don’t know what to do.

Whether you’re in the in-between, resisting the nudge, or just craving change, this episode will leave you feeling seen and supported.

What we cover:

  • [00:58] Why I moved from Austin to Wayne
  • [05:21] Noticing the nudge to move
  • [09:45] How to utilize the exercise of ‘trying on’ a decision to make a life change
  • [11:34] How to know WHEN it’s time to make a change
  • [20:17] How to trust your gut
  • [26:28] What to do during the in between time of a change
  • [30:00] Does it ever feel like I’m going backwards when making a life change?

Here’s to trusting the quiet nudges, making brave moves, and building a life that feels deeply aligned—even when it doesn’t make sense on paper.

Follow Elizabeth on Instagram here: https://www.instagram.com/elizabethevans.co/

Read the Substack companion to this story here 

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Napkin Notes with Elizabeth EvansBy Elizabeth Evans

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