SALE ALERT: For a limited time, get 25% off all TTM training programs. If you’re ready to train with structure, intent, and proven programming, now’s the time. Sale runs through Feb. 19 — automatic discount at checkout.

In this single-topic episode, I break down 6 habits that quietly sabotage performance and long-term success—whether your goal is passing selection, building a business, or leveling up your life. These aren’t flashy tactics. They’re everyday behaviors that erode discipline, consistency, and momentum.

If you’re serious about progress, STOP DOING THIS:

06:16 – Unrestricted Scrolling

13:57 – Staying Up Late & Sleeping In (Social Jet Lag)

24:04 – Winging Nutrition (No Meal Prep)

30:58 – Lacking Personal Accountability

36:20  – Surrounding Yourself With the Wrong People

44:15 – Winging Life (No Rules or Vision)

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New Selection Prep Program: Ruck | Run | Lift 

New Hybrid Program: Jacked Gazelle 3.0

Ebook: SOF Selection Recovery & Nutrition Guide

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TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)

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PDF programs

2 & 5 Mile Run Program - run improvement program w/ strength work

Kickstart- beginner/garage gym friendly

Time Crunch- Workouts for those short on time

Hypertrophy- intermediate/advanced

Jacked Gazelle- Hybrid athlete

Jacked Gazelle 2.0 - Hybrid athlete

SFAS Prep- Special forces train-up

Ruck | Run | Lift - Selection Prep

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Spoken Supplements: Code terminator_training

Cwench supplements: Code terminator_training

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Let’s connect:

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IG: terminator_training

Youtube: Terminator Training Method

website: terminatortraining.com

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