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200/ Breathe & Be Still: Feel Stress & Be Grateful + GIVEAWAY!!
Hey Sweet Caregiver!
We have hit a huge milestone here on the podcast- 200 episodes - only about 2% of podcasts ever reach this point! So I think this confirms the call even more when God told me to do this and it confirms that I don't give up- character is built with grit and grace.
But, I want to celebrate YOU!!! Because if I had zero listeners, believe me it would have been harder to continue! Or even just a few if I'm Honest. But my data tells me there have been over 18.5k listeners- all over the world! So, thank you! I will keep doing this thing and I ask you to keep sharing it.
šGIVEAWAY: Listen and share this episode in any way (socials, in person, email)- it's a short and sweet breath prayer- and you are entered. You MUST tell me you listened and shared- I have NO way of knowing this from data on my end. Tell me on instagram, facebook messenger, or email ([email protected]). The winner receives my favorite Airfeet in soles, a handmade journal from me, 2 coaching sessions from me and $50 to my wellness store. The winner will be announced in one week. Friday 11/14. Continue listening and Share! Thank you!!!!
This is a special Breath Prayer as it sums up the purpose and mission of this podcast. To help caregivers, nurses, healthcare professionals to reduce their holistic stress to live a life more on purpose and with peace. In my own recovery from burnout, I found myself meditating on: Phil 4:6-7 āDo not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.ā
INHALE: I feel Stress/ Anxiety
EXHALE: Iām thankful for _____
May the peace of God which transcends all understanding guard your heart and mind in Christ Jesus.Ā
Shalom Shalom,Ā
Xx, Shan
Ā ā¦ā¦CONNECTā¦ā¦
Are you in burnout or just stressed??Ā
Take the Free QUIZ
š Iām offering a Free Stress Assessment Session.
Together, in 60 minutes, weāll:
ā Identify your current stress level
ā Discover the root causes of that stress
ā And map out your next best step to reduce it
No pressure. No shame. Just honest support and practical guidance. You donāt have to keep living in survival mode.š Click the linkĀ https://calendly.com/theshanwright/stress-coaching to book your free stress assessment.
Ā
šThe Bold Blueprint : group coaching programĀ
šļøFREE Stress Assessment
š Join the Courageous VillageĀ
š„³ Ā FREE Belief Poem for Kids
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.Ā
View all episodes
By Shan Wright | Nurse Life Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
5
7070 ratings
Hey Sweet Caregiver!
We have hit a huge milestone here on the podcast- 200 episodes - only about 2% of podcasts ever reach this point! So I think this confirms the call even more when God told me to do this and it confirms that I don't give up- character is built with grit and grace.
But, I want to celebrate YOU!!! Because if I had zero listeners, believe me it would have been harder to continue! Or even just a few if I'm Honest. But my data tells me there have been over 18.5k listeners- all over the world! So, thank you! I will keep doing this thing and I ask you to keep sharing it.
šGIVEAWAY: Listen and share this episode in any way (socials, in person, email)- it's a short and sweet breath prayer- and you are entered. You MUST tell me you listened and shared- I have NO way of knowing this from data on my end. Tell me on instagram, facebook messenger, or email ([email protected]). The winner receives my favorite Airfeet in soles, a handmade journal from me, 2 coaching sessions from me and $50 to my wellness store. The winner will be announced in one week. Friday 11/14. Continue listening and Share! Thank you!!!!
This is a special Breath Prayer as it sums up the purpose and mission of this podcast. To help caregivers, nurses, healthcare professionals to reduce their holistic stress to live a life more on purpose and with peace. In my own recovery from burnout, I found myself meditating on: Phil 4:6-7 āDo not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.ā
INHALE: I feel Stress/ Anxiety
EXHALE: Iām thankful for _____
May the peace of God which transcends all understanding guard your heart and mind in Christ Jesus.Ā
Shalom Shalom,Ā
Xx, Shan
Ā ā¦ā¦CONNECTā¦ā¦
Are you in burnout or just stressed??Ā
Take the Free QUIZ
š Iām offering a Free Stress Assessment Session.
Together, in 60 minutes, weāll:
ā Identify your current stress level
ā Discover the root causes of that stress
ā And map out your next best step to reduce it
No pressure. No shame. Just honest support and practical guidance. You donāt have to keep living in survival mode.š Click the linkĀ https://calendly.com/theshanwright/stress-coaching to book your free stress assessment.
Ā
šThe Bold Blueprint : group coaching programĀ
šļøFREE Stress Assessment
š Join the Courageous VillageĀ
š„³ Ā FREE Belief Poem for Kids
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.Ā
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