200 episodes!!! For the past 3 and a half years I've been bringing you the Healthy Runner podcast without missing a week. I have been showing up consistently each and every week because it is one of my greatest joys in my weekly routine!

In this episode, I share a special conversation with my friend Carolyn Coffin who is a fellow running physio, coach and podcaster of the Inspired Soles podcast.

We take a peek behind the curtain to share the joys, the flops, and some of my best memories on the show.

Whether you're a first time listener, recent listener or die hard follower of the podcast and the Healthy Runner community, you will (run) away from this episode knowing a bit more about the host of this podcast, Dr. Duane Scotti.

A big thanks to YOU the listener for your support for this episode and the other 199 episodes!

I'm so grateful to have our AMAZING Healthy Runner community of listeners, and look forward to the next 200 episodes!

There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here

Want Dr. Duane to answer your question on the podcast? Submit questions here

Want the structured strength, recovery, nutrition, and run plan with support and accountability to reach your highest potential as a runner? Book a call and learn more about Healthy Runner coaching here

Connect with Carolyn Coffin:

- Instagram - @coach_carolyn @cityparkruncoaching @inspiredsolescast

- Website: https://www.Carolyncoffin.com

Connect with Dr. Duane:

- Instagram - @sparkhealthyrunner

- Join Our Healthy Runner Facebook Community

- Subscribe to our YouTube Channel

- [email protected]

- www.sparkhealthyrunner.com

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