For many of us, the good and the bad of the holidays seem to happen to us. Emotional rollercoasters are common as we're flooded with memories and faced with creating new ones. But do we really want some of the most important times of the year to be left up to chance?

On the heels of the last episode, addressing emotional resource, Abi and Justin's close friend Marcus Miller joins the conversation. Marcus shares practical ways that he develops emotional resource from the amazing moments happening right in front of him. He talks about his history of pulling the best moments out of his past holidays and how he practically applies them to the holiday season at hand. Together they discuss how to practically create and apply goodness to the holidays right now.

If you're wanting to get empowered and learn how to make the holiday seasons amazing, this episode will equip you with the tool necessary to change the holiday game forever!