Welcome to Skinside Out where Science Meets Beauty. In our first episode of 2026, Dr. Zain, Courtney, and Heather discuss New Year resolutions, focusing on achievable skincare goals. From the importance of sunscreen and moisturizers to the benefits of retinol and personalized skincare routines, the hosts share expert advice on maintaining healthy skin. They emphasize gradual changes, avoiding overcomplicated routines, and debunking skincare myths propagated on social media. Tune in for practical tips on improving skin health and find out their personal skincare resolutions for 2026.

00:00 Welcome to Skin Side Out: New Year, New Resolutions

01:12 Courtney's New Year Mantra for Skin Health

03:11 Heather's Tips for Post-Holiday Skin Recovery

04:23 Avoiding Resolution Fatigue in Skincare

07:22 Trends and Treatments to Watch in 2026

12:41 Mindset Shifts for Healthier Skin in 2026

16:31 Personalized Skincare Guidance

17:11 The Dreaded Bag of Products

18:08 Rapid Fire Skincare Questions

21:56 Skincare Resolutions

27:23 Wrapping Up and Looking Ahead