Connect with Caitlin ‪@cosmic_beet‬ Instagram @cait_olive0:00 Intro0:50 Mexico 1:00 Fibromyalgia 2:20 Self advocacy 3:10 Symtoms 4:18 Support 5:10 Keep a record of everything 6:40 Educate yourself 7:00 Non profit 8:10 Routine 9:40 Starting a business 10:15 Healing 11:00 Becoming sensitive to fabrics 12:00 It’s like dating 13:00 Medication14:00 Diet 15:10 Awareness 16: 15 Pain 17:50 Feeling safe and fulfilled 18:10 Confidence 19:20 Chronic illness 20:17 Freedom 21:00 Alignment23:00 Avoid codependency24:19 Body sensation 25:00 Getting to know yourself 26:05 Coping mechanisms 27:10 Recognise 28:00 Autoimmune disease 29:10 Age is wisdom 30:05 Stigma 31:20 Support 32:15 Taboo 33:20 You have control 34:00 How to pick a coach 35:05 We all have the solutions 37:20 Heal 38:10 Don’t wallow forever 39:00 Therapy 40:25 Growth 41:00 Born with a gift 42:50 Rejection 43:00 Dissensitised 44:20 The red tent 45:50 Services 46:00 Disregulated47:00 Ted Talk 48:00 Limiting beliefs 49:00 Empathy 51:40 Redemption 52:20 Purpose