Have you ever had to fight one of your friends or a training partner in a competition? Has the thought of fighting your friend ever kept you from registering for a competition?

In this episode, we're helping you navigate that situation with what to do before the match, day of, and after. We’re sharing our insight and experiences from competing against our own teammates and friends.

 

Chapters

(00:00) How do you feel about competing against friends and teammates?

(03:21) The dynamics of fighting your friends

(08:12) Setting expectations prior to the competion

(15:56) Coping mechanisms for competition day nerves and stress

(17:14) IBJJF Uniform Rules

(21:21) Off the Mat Tip

 

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.