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There’s a version of motherhood we all picture before it begins, but for many women, the reality includes something far heavier: postpartum depression.

In this honest and vulnerable episode, I sit down with women who’ve walked through PPD and are bravely sharing what it really felt like, how they got help, and what they wish someone had told them.

If this is part of your story or someone you love’s, please listen.
And if no one has told you lately: you're doing better than you think.

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For all the links from this episode and more mental health resources, click the link below!

Show notes: https://www.nikiolsencoaching.com/blog/207

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🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching

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LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store 

Get 20% off your Skills deck by entering code PODCAST at checkout.