Do you have a hard time staying focused? Do you find yourself starting a task, only to get sidetracked only to realize eventually that you completely forgot about the initial task? We are more distracted than ever before, and the underlying causes are more closely related to porn addiction than you may think. Today's episode offers insights on why your brain is distracted and practical ways to stay focused.
<a href='https://www.podbean.com/ew/pb-fhhc2-1053c4c'>30 - The Secret To Staying Focused</a>
<a href='https://www.podbean.com/ew/pb-iwznq-1165416'>185 - The Reason It's So Hard To Focus During Sex, Work & Play</a>
 
Pre-Order my book <a href='http://www.sathiyasam.com/books'>The Last Relapse</a>
Attend my <a href='http://www.instagram.com/sathiyaMEsam'>launch party</a> for The Last Relapse

Do you have a hard time staying focused? Do you find yourself starting a task, only to get sidetracked only to realize eventually that you completely forgot about the initial task? We are more distracted than ever before, and the underlying causes are more closely related to porn addiction than you may think. Today's episode offers insights on why your brain is distracted and practical ways to stay focused. 30 - The Secret To Staying Focused 185 - The Reason It's So Hard To Focus During Sex, Work & Play Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Do you have a hard time staying focused? Do you find yourself starting a task, only to get sidetracked only to realize eventually that you completely forgot about the initial task? We are more distracted than ever before, and the underlying causes are more closely related to porn addiction than you may think. Today's episode offers insights on why your brain is distracted and practical ways to stay focused.
<a href="https://www.podbean.com/ew/pb-fhhc2-1053c4c" rel="noopener noreferrer">30 - The Secret To Staying Focused</a>
<a href="https://www.podbean.com/ew/pb-iwznq-1165416" rel="noopener noreferrer">185 - The Reason It's So Hard To Focus During Sex, Work &amp; Play</a>
&nbsp;
Pre-Order my book <a href="http://www.sathiyasam.com/books" rel="noopener noreferrer">The Last Relapse</a>
Attend my <a href="http://www.instagram.com/sathiyaMEsam" rel="noopener noreferrer">launch party</a>&nbsp;for The Last Relapse

208 - Dealing With A Distracted Mind

The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose. 
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With over 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.

Health & Fitness

Religion & Spirituality

Christianity

Education

Self-Improvement

Sexuality

The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose. Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom. With over 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation. If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.

The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.&nbsp;
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With over&nbsp;1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.

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208 - Dealing With A Distracted Mind

208 - Dealing With A Distracted Mind

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