Talk Healing To Me Podcast

#21. I Stopped Fighting My Body - And Started Living Fully | Sarah Griffiths on Healing, Identity & Living Fully


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She was told she wouldn’t live past infancy. Now she’s a mum of four, an author, speaker, MBA recipient — and living proof that disability does not define your destiny.


In this powerful and moving episode of Talk Healing to Me, host Karen Dwyer sits down with Sarah Griffiths (@wheelie.momma) to unpack what it really means to live a full life in a world that wasn’t built for you.


From battling chronic pain and depression, to choosing her wheelchair as a tool of empowerment, Sarah shares her journey of self-acceptance, advocacy, and building a life that works for her. Whether you’ve feared losing mobility, struggle with invisible illness, or just need a reminder that healing doesn’t have one look — this conversation will shift the way you see strength, motherhood, and success.

In This Episode, You’ll Learn:

💥 The surprising moment that sparked Sarah’s healing journey

🧠 Why she stopped fighting her body — and what happened next

🪑 How her wheelchair became a catalyst, not a limitation

🧒 How to talk to your kids about disability in an empowering way

💬 The truth about advocacy, assumptions, and accessibility

📚 What inspired her children’s book My Mum is a Superhero

💡 Why asking for help and outsourcing mental load is self-care

🌈 What real inclusion looks and feels like — and how to create it

🌟 Why healing isn’t about “getting better” — it’s about coming home

Resources & Links Mentioned:

🔗 Karen's Free MS Masterclass


💞 Connect With Sarah Griffiths:

📲 Instagram: @wheelie.momma

🎧 Podcast: @adhteathepodcast

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

✨ Talk Healing to Me Listener Submission Form ⁠⁠here

🎥YouTube: Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website: ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtome


Music by Max Chubrey from Pixabay


💬 “If you’re breathing, there’s a reason. And your wheelchair, your diagnosis, your detour — it might just be the beginning, not the end.”


This episode is for every woman who has ever feared her body might hold her back — and every one ready to flip the script. 🌟

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Talk Healing To Me PodcastBy Karen Dwyer (TEDx speaker, health coach, and MS conqueror)

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