In this episode of the Fit For Golf Podcast I am joined by Paul Brumley. Paul is a 76 year old golf fanatic who has turned his golf, fitness, and health around in the last 2 and a half years. He has lost 67lbs, overcome serious injuries, and has improved his handicap from 16 to 9. 

His story is inspiring and one I felt compelled to share.

Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by over 3000 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps, to juniors just getting started, and seniors trying to combat father time. 

There are programs for everyone and you can get a 1 month trial for just $6 by going to www.fitforgolf.blog /app, selecting monthly, and entering the code FFGTRIAL. 

You will not find it in the app store, you must go to the website.