In today's episode, Erica decides to jump into her time machine and share an episode from 2017. In it, Brandon and Erica Middlemiss talk about getting caught up in other people's opinions and ideas about us, as experience that everyone deals with to some degree, and they offer their own viewpoints on how to healthily detach from the outside world while remaining tethered to it through love. They also share a Kyle Cease clip that references this.

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