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214: BEING EXTRA IS YOUR SUPERPOWER, OWNING YOUR DESIRES, ACCEPTING YOURSELF & WHEN DID YOU ABANDON YOURSELF?
Apply for my 1:1 coaching program here!
Links mentioned in today's episode:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
View all episodes
By Mikayla Jai
4.5
821821 ratings
Apply for my 1:1 coaching program here!
Links mentioned in today's episode:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
IG @themikaylajai
Tik Tok @themikaylajai
Email me [email protected]
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