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In this episode of Passion for Dance, host Dr. Chelsea sits down with accomplished dancer, choreographer, and educator Alexandra Beller. Alexandra shares invaluable advice for dealing with negative self-talk, building body awareness, and fostering authenticity in your performances. She details her journey from being a young dancer to a world-touring professional and celebrated choreographer. Alexandra also discusses the importance of understanding one's creative process and offers practical strategies for dealing with inner critics and boosting confidence. Additionally, she gives a sneak peek into her upcoming book 'The Anatomy of Art: Unlocking the Creative Process for Theater and Dance.' This episode is packed with insights for dancers looking to cultivate a successful and authentic dance career.
Connect with Alexandra Beller and her book 'The Anatomy of Art: Unlocking the Creative Process for Theater and Dance’ :
https://www.alexandrabellerdances.org
https://www.instagram.com/alexandrabellerdances/
Other Episode Resources: https://passionfordancepodcast.com/214
Episode Breakdown:
01:14 Meet Alexandra Bellar
03:22 Navigating Transitions and Choices in Your Dance Career
16:18 The Importance of Body Awareness and Authenticity
24:24 Handling the Inner Critic and Building Confidence
39:38 Conclusion and Final Thoughts
5
6363 ratings
In this episode of Passion for Dance, host Dr. Chelsea sits down with accomplished dancer, choreographer, and educator Alexandra Beller. Alexandra shares invaluable advice for dealing with negative self-talk, building body awareness, and fostering authenticity in your performances. She details her journey from being a young dancer to a world-touring professional and celebrated choreographer. Alexandra also discusses the importance of understanding one's creative process and offers practical strategies for dealing with inner critics and boosting confidence. Additionally, she gives a sneak peek into her upcoming book 'The Anatomy of Art: Unlocking the Creative Process for Theater and Dance.' This episode is packed with insights for dancers looking to cultivate a successful and authentic dance career.
Connect with Alexandra Beller and her book 'The Anatomy of Art: Unlocking the Creative Process for Theater and Dance’ :
https://www.alexandrabellerdances.org
https://www.instagram.com/alexandrabellerdances/
Other Episode Resources: https://passionfordancepodcast.com/214
Episode Breakdown:
01:14 Meet Alexandra Bellar
03:22 Navigating Transitions and Choices in Your Dance Career
16:18 The Importance of Body Awareness and Authenticity
24:24 Handling the Inner Critic and Building Confidence
39:38 Conclusion and Final Thoughts
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