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We all say we want growth, peace, and progress. But when change shows up? We dig in our heels. In this episode, I’ll share 3 powerful ways to stop resisting change and instead find peace, clarity, and even joy.

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For more information on this episode and other mental health resources, head to the link below!

Show notes: https://www.nikiolsencoaching.com/blog/214

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🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching

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Join the FREE Hear Him in the Chaos Class by visiting https://www.nikiolsencoaching.com/hearhim