Show Notes:

In this episode, we delve into the subtle ways we can embrace the awkward. Life is hard, but it is also so beautiful when we step into our fullest selves by growing. As parents, we especially need to to tap into our own growth mindset, whether that’s trying something new and not being afraid of failure, learning something alongside our kids, or taking up a new hobby with friends. You can do this, we can do this!

Enjoy!

-Kendra

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Quotes:

"If you're comfortable, you're doing it wrong," says psychologist Ted Lasso

"The only way to grow is to get out of your comfort zone," as Zig Ziglar 

Carol Dweck, the pioneer of growth mindset research, reminds us, "No matter what your ability is, effort is what ignites that ability and turns it into accomplishment"

Kristin Lohr puts it, "Growth is uncomfortable because you've never been here before – you've never been this version of you. So give yourself a little grace and breathe through it"

Nelson Mandela: "There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living"