In this episode, Dr. Becky returns to shed light on plantar fasciitis, a common and painful condition affecting the bottom of the foot. Join us as Dr. Becky breaks down the causes, symptoms and effective treatments for plantar fasciitis, including the role of footwear, activity modification and exercises. Learn practical strategies for prevention, why going barefoot isn’t always the best option, and how personalized care can make a difference. Tune in for expert advice and tips to get back on your feet — pain-free!

The post 215. Step by Step: Understanding and Managing Plantar Fasciitis with Dr. Becky appeared first on Skyterra Wellness Retreat.