Mind Bully

215. Stop Sedating Your Emotions: How to Heal, Feel, and Return to God


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In this powerful episode of the Mind Bully Podcast, Norense Odiase records mid-cruise—14 men deep on a bachelor party—and finds himself reflecting on faith, friendship, and emotional honesty.

From intimate dinner conversations that left grown men in tears to raw realizations about how we suppress pain, Norense dives deep into what it means to feel again. He explores why men struggle to express emotions, how routine disruption reveals what’s real, and the danger of seeking peace in temporary fixes like alcohol, sex, or distraction.

This episode is a heartfelt call to return to the Source—to stop sedating your soul and start surrendering to God’s healing presence.

  • Why suppressing emotions numbs your spiritual sensitivity

  • How friendship, vulnerability, and expression build true connection

  • The hidden cost of escapism and how it destroys purpose

  • How to identify and confront the lies shaping your self-belief

  • What it means to live in freedom through Christ’s finished work

  • Galatians 5:22–23 – Fruit of the Spirit

  • Romans 8:28 – All things work together for good

  • Hebrews 4:16 – Approach the throne of grace with confidence

  • Philippians 4:7 – Peace that surpasses understanding

  • “You can’t heal what you refuse to feel.”

  • “When you sedate the pain, you silence your sensitivity to God.”

  • “Don’t run to the club when God is calling you to His presence.”

  • “He got it back in blood—your peace has already been purchased.”

  • “Faith isn’t performance—it’s presence.”

  • Spotify: Mind Bully Podcast

  • Apple: Mind Bully Podcast

📲 Connect with Norense:
Instagram: @kingno_ | @mindbullypodcast

💡 What You’ll Learn📖 Key ScripturesMemorable Quotes🔗 Listen & Subscribe

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Mind BullyBy Norense Odiase

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