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Adele Wimsett spent 20 years working in the criminal justice system before a health crisis of her own – her period stopped due to "healthy" habits like fasted training and keto – sent her down the rabbit hole of gender bias in medical research. She retrained as a women's health practitioner, and after her own ADHD diagnosis at 41, turned her science-nerd brain toward a question almost nobody was asking: what do hormones actually do to the ADHD brain?

Highlights

10:06 – The "perfect storm": ADHD plus declining progesterone

12:26 – The problem with medicine's obsession with estrogen

18:35 – Organized at work – trauma connection

19:37 – The hidden cost of decades of masking

23:26 – Estrogen and testosterone through a neurodivergent lens

31:08 – Is an ADHD diagnosis essential?

35:57 – 3 practical daily tools

Connect with Adele Wimsett:

Instagram: @adele_wimsett

Free SKOOL Community ADHD & Hormones

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Disclaimer

This podcast is for informational purposes only and is not a substitute for medical advice. Always speak with a qualified healthcare professional before making changes to your treatment, supplements, or lifestyle.