There are YOYO (You’re On Your Own) meals that kids can make when they are home alone and need to feed themselves, but what happens when they are home alone during dinner prep time? In this episode, we explore ideas and recipes that empower kids to help us prep dinner so that it's ready when we walk through the door. This episode is brought to you by:

• Hiya Health: Get 50% off your first order at hiyahealth.com/DIJFY. 
• Nutrafol: Use code DIJFY to get $15 off your first order at nutrafol.com

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