
Sign up to save your podcasts
Or
In today's episode we talk about how to make living a healthy lifestyle fun and not seen as a punishment. I encounter many people who look at working out as a chore, eating healthy as a punishment or they think I do not enjoy the way I eat - which couldn’t be further from the truth - so I thought I would share my top tips to help you enjoy living a healthy lifestyle and stop looking at health as a chore or something you have to do, but something you GET to do. From food, fitness, mindset and community, I share tips to help you move into a place where you can view living a healthy lifestyle as enjoyable not a punishment.
NED | 15% off with code Plantbased
Elemental Superfood | 15% off with XOPBNP
De La Heart Body Care | 10% off with HAUTE10
Ritual Multivitamins | 25% off PBNP25 your first month
4.8
493493 ratings
In today's episode we talk about how to make living a healthy lifestyle fun and not seen as a punishment. I encounter many people who look at working out as a chore, eating healthy as a punishment or they think I do not enjoy the way I eat - which couldn’t be further from the truth - so I thought I would share my top tips to help you enjoy living a healthy lifestyle and stop looking at health as a chore or something you have to do, but something you GET to do. From food, fitness, mindset and community, I share tips to help you move into a place where you can view living a healthy lifestyle as enjoyable not a punishment.
NED | 15% off with code Plantbased
Elemental Superfood | 15% off with XOPBNP
De La Heart Body Care | 10% off with HAUTE10
Ritual Multivitamins | 25% off PBNP25 your first month
21,273 Listeners
694 Listeners
14,879 Listeners
31,936 Listeners
4,038 Listeners
4,814 Listeners
9,333 Listeners
165,208 Listeners
2,294 Listeners
4,049 Listeners
1,402 Listeners
28,243 Listeners
1,113 Listeners
20,324 Listeners
10 Listeners