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In this episode of the Marathon Running Podcast, Dr. Andrew Moran talks to us about all things tendinopathy. We delve into what tendinopathy is and discuss whether tendonitis and tendinosis are the same or different. Dr. Moran explains why runners should care about tendonitis and outlines the common types of tendinopathy. We also explore whether it's possible to train with tendinopathy, how to recover, and effective prevention strategies. Tune in to gain valuable insights into managing and preventing tendinopathy, ensuring your running journey remains smooth and injury-free.
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2424 ratings
In this episode of the Marathon Running Podcast, Dr. Andrew Moran talks to us about all things tendinopathy. We delve into what tendinopathy is and discuss whether tendonitis and tendinosis are the same or different. Dr. Moran explains why runners should care about tendonitis and outlines the common types of tendinopathy. We also explore whether it's possible to train with tendinopathy, how to recover, and effective prevention strategies. Tune in to gain valuable insights into managing and preventing tendinopathy, ensuring your running journey remains smooth and injury-free.
Support ourpodcast and check out our RunSwag Tshirts
· Our website: www.marathonrunningpodcast.com
· Our Instagram: @runningpodcast
· Our Amazon Storefront: AmazonStorefront
· Join our Facebook group: SpeedStridersFacebook Group
· We are now on YOUTUBE:
Youtube https://www.youtube.com/@RunningPodcast
Links:
RUNUR athletics runur.run code:runur_mrp20
Free UCAN sample pack: UCAN.co/mrp
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