In this episode of Passion for Dance, Dr. Chelsea explores the importance of trust in building a positive dance team culture. She highlights five common trust breakers—playing favorites, not listening, inconsistency, competing instead of collaborating, and gossiping—that can undermine team dynamics. Offering actionable strategies, Dr. Chelsea emphasizes the importance of addressing trust issues promptly, revisiting team agreements, and fostering psychological safety. By identifying and mitigating these trust-destroying behaviors, dancers and coaches can cultivate a more cohesive and successful team. Additional resources, including a mental skills bundle, are available to help you get started. Grab the Dance Coach Mental Skills Bundle: <a href= "https://passionfordancepodcast.com/mentalskills">https://passionfordancepodcast.com/mentalskills</a> Other podcast resources: <a href= "https://passionfordancepodcast.com/219">https://passionfordancepodcast.com/219</a> Episode Breakdown: 00:33 The Importance of Trust in Dance Teams 01:38 Identifying Trust Breakers 04:07 Common Trust Breakers in Dance Teams 08:14 Rebuilding Trust in Your Team 11:18 Final Thoughts and Resources

In this episode of Passion for Dance, Dr. Chelsea explores the importance of trust in building a positive dance team culture. She highlights five common trust breakers—playing favorites, not listening, inconsistency, competing instead of collaborating, and gossiping—that can undermine team dynamics. Offering actionable strategies, Dr. Chelsea emphasizes the importance of addressing trust issues promptly, revisiting team agreements, and fostering psychological safety. By identifying and mitigating these trust-destroying behaviors, dancers and coaches can cultivate a more cohesive and successful team. Additional resources, including a mental skills bundle, are available to help you get started. Grab the Dance Coach Mental Skills Bundle: https://passionfordancepodcast.com/mentalskills Other podcast resources: https://passionfordancepodcast.com/219 Episode Breakdown: 00:33 The Importance of Trust in Dance Teams 01:38 Identifying Trust Breakers 04:07 Common Trust Breakers in Dance Teams 08:14 Rebuilding Trust in Your Team 11:18 Final Thoughts and Resources

In this episode of Passion for Dance, Dr. Chelsea explores the importance of trust in building a positive dance team culture. She highlights five common trust breakers—playing favorites, not listening, inconsistency, competing instead of collaborating, and gossiping—that can undermine team dynamics. Offering actionable strategies, Dr. Chelsea emphasizes the importance of addressing trust issues promptly, revisiting team agreements, and fostering psychological safety. By identifying and mitigating these trust-destroying behaviors, dancers and coaches can cultivate a more cohesive and successful team. Additional resources, including a mental skills bundle, are available to help you get started. Grab the Dance Coach Mental Skills Bundle: <a href="https://passionfordancepodcast.com/mentalskills" rel="noopener noreferrer">https://passionfordancepodcast.com/mentalskills</a> Other podcast resources: <a href="https://passionfordancepodcast.com/219" rel="noopener noreferrer">https://passionfordancepodcast.com/219</a> Episode Breakdown: 00:33 The Importance of Trust in Dance Teams 01:38 Identifying Trust Breakers 04:07 Common Trust Breakers in Dance Teams 08:14 Rebuilding Trust in Your Team 11:18 Final Thoughts and Resources

219. 5 Trust Breakers Sabotaging Your Dance Team's Success and How to Fix Them

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage.

Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers.

Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem.  

The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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Performing Arts

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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219. 5 Trust Breakers Sabotaging Your Dance Team's Success and How to Fix Them

219. 5 Trust Breakers Sabotaging Your Dance Team's Success and How to Fix Them

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