Welcome back Wellness Warrior! 

Today is another one for the healthy holiday series! 

Do you have a sweet tooth? Is it harder to control during the holidays? If you are anything like me, the answers are YES! 

Well, good news, I have 7 healthy hacks for your sweet tooth! These are my tried and true that I eat on the regular, because for me this is not just a holiday thing. 

So many Christmas sweets are traditions. Let’s make new  (healthy ) ones! Make these treats for your holiday get togethers and wow the people with the ingredients! (I’ve done just that- it works!) 

Enjoy the episode and head right to the kitchen! Actually, save time and listen IN THE KITCHEN ;) 

See pictures and written recipes in the facebook group: Encourage Wellness Wright Community 

Shalom, 

Xx, Shan

—HEALTHY HOLIDAY SERIES—

#21

https://podcasts.apple.com/us/podcast/21-mom-brain-is-real-and-worse-during-the-holidays-top/id1710946348?i=1000638285397

#20

https://podcasts.apple.com/us/podcast/20-what-every-female-needs-for-stress-with-guest/id1710946348?i=1000637911346

#19

https://podcasts.apple.com/us/podcast/19-3-ways-to-prioritize-your-physical-health-as-the/id1710946348?i=1000637530764

#18

https://podcasts.apple.com/us/podcast/18-tis-the-season-for-stress-mama-try-these-2-hacks/id1710946348?i=1000637203156

#15

https://podcasts.apple.com/us/podcast/15-8-holistic-ways-for-a-stress-free-thankful/id1710946348?i=1000635655906

#13

https://podcasts.apple.com/us/podcast/13-how-to-not-gain-the-average-6-12-lbs-over-the-holidays/id1710946348?i=1000635171241

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