With the holidays around the corner, I have reached out to my favorite sleep product companies as well as my favorite sleep experts to get product recommendations, discount codes, and all kinds of weighted blankets, ear plugs, cooling units, and sleep hoodies to try out. Buying gifts for people this time of year can be difficult, so I'm making it easy for you. Who wouldn't want a gift that encourages better sleep. In this podcast we will look at the following:

• Ayo circadian lighting
• Bearaby weighted blankets
• Chilipad/DockPro bed cooling unit
• Dēp Slēpwear cooling bed clothing
• Dodow sleep/breathing device
• Hatch sound machine
• Muse meditation device (Interaxon)
• Oura Ring sleep monitoring device
• Ostrichpillow travel pillow
• Pavlok shock alarm
• QuietOn sleeping earbuds
• Sleepys with Reactex cooling pillow
• Somnox sleep robot
• Swanwick blue-blocking glasses
• ThisWorks sleep spray
• Umay digital eye relaxation tech
• Withings ScanWatch Horizon sleep/fitness watch

*I have no financial relationship with the companies listed above but may have received products to trial/demo.

Produced by: Maeve Winter

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Thanks for listening and sleep well!