In this episode of Holistic Health Radio, host Sarah Liz King, takes a trip down memory lane and discusses her biggest health hiccups, what she learned and the main takeaways from each you can use to better your own wellbeing right now. From overtraining, to going vegan, to romantic relationships and everything in between, there's something that everyone can benefit from hearing in this episode. To hear more about Sarah's coaching and programs head to www.sarahlizking.com