The Gill Athletics Track and Field Connections Podcast

#221: Jon Riley-Virginia Commonwealth University


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A Coach's Journey: Jon Riley's Path from Athlete to Mentor


Join host Mike Cunningham on the Gill Athletics Connections Podcast as he welcomes Jon Riley, the head coach from Virginia Commonwealth University (VCU), for an enlightening conversation that delves into the world of track and field coaching. This episode is not just about the sport; it's about the journey, the passion, and the unwavering commitment to growth and excellence.


Jon Riley's story is one of transformation and dedication. From playing Canadian football for the Calgary Stampeders to working in TV news, Riley's path took an unexpected turn when he found his calling in coaching. He shares his experiences at St. Augustine High School in New Orleans, where he began coaching football and track and field, and how his love for the sport grew from there.


Riley's insights into coaching are both profound and relatable. He talks about the importance of continuous learning, attending symposiums, and developing methods to guide athletes. He also discusses the growth of VCU's track and field program, the support from the administration, and the ongoing efforts to advance coaches' salaries and grow the program.


But perhaps the most poignant moment comes when Riley reflects on his own journey and the essence of coaching, stating, "I'm blessed and happy to be in track and field. We just need to talk a little bit more about advancing these coaches' salaries and doing the little things that make the programs grow."


This episode is a must-listen for track and field coaches across America, both at the high school and college levels. Whether you're a seasoned coach or just starting out, Jon Riley's experiences, wisdom, and passion for the sport will inspire and motivate you. Tune in to this engaging conversation and let Jon Riley's journey guide you in your own coaching endeavors.

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