Guest website: www.handelgroup.com/lauren-handel-zander/ Check Out Laurens Elite Coaching Program Here! Use code ZENATHLETE75 and get $75 off the current version of Inner.U! Visit the link here for more info: bit.ly/IUZENATHLETE Support the show for as little as $1 Here: 👉 www.patreon.com/mattbelair Donate: bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: goo.gl/1euQe7 YouTube: goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: www.mattbelair.com/luciddreaming Free $50 Gift Card for any Purium Health Product: Including Cleanses, supplements, Weight Loss, CBD and more! www.bit.ly/activatehealth If you like the show please share, do an act of kindness, and become a patron here www.patreon.com/mattbelair THANK YOU! Show Notes: Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. She is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. She has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post. Here are some things we discuss Cutting throug our own B.S Understanding your internal dialogue How to be present Defining personal traits Why Every dream needs a business plan and set of actions Why you need an accountability partner The 12 areas of life Realizing you have an internal dialogue A spiritual awakening is realizing you have an internal dialogue Where self worth lives Finding what makes you proud of yourself What are the basics? Integrity of the body Your round table of witnesses in mind and physical Creating a vision for your friends and community Developing gumption and doing what your scared of The power of improv class The 3 voices that are always going on in your head 1. Head 2. Heart 3. HuHa Teaching integrity and telling the truth What is the one wish you want to keep? How to change the world? How to create self worth and self love How to build self worth About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏 👉 For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. 📧 - Email Me: [email protected] 📝 - Contact Me: mattbelair.com/contact/ Follow Social Media ================ ➤ : - Instagram: bit.ly/Instagram-MatthewBelair ➤ : - Twitter: bit.ly/Twitter-MatthewBelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL